Super f\u00e1ciles, ricos y nutritivos. Especial para cuando no tenes tiempo de cocinar!<\/p>\n\n\n\n
Ingredientes:
1 huevo y 1 clara
2 cucharadas de levadura nutricional
1\/2 zanahoria rallada
Pu\u00f1ado de coliflor o br\u00f3coli
3 cucharadas de arroz integral
Sal y pimienta a gusto<\/p>\n\n\n\n
Procedimiento:
Incorporar todos los ingredientes en la licuadora. Cocinar vuelta y vuelta en sart\u00e9n con unas gotitas de aceite.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Super f\u00e1ciles, ricos y nutritivos. Especial para cuando no tenes tiempo de cocinar! Ingredientes:1 huevo y 1 clara2 cucharadas de levadura nutricional1\/2 zanahoria ralladaPu\u00f1ado de coliflor o br\u00f3coli3 cucharadas de arroz integralSal y pimienta a gusto Procedimiento:Incorporar todos los ingredientes en la licuadora. Cocinar vuelta y vuelta en sart\u00e9n con unas gotitas de aceite.<\/p>\n","protected":false},"author":1,"featured_media":1920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-almuerzos-y-cenas"],"jetpack_featured_media_url":"https:\/\/carolinapappalettere.com\/wp-content\/uploads\/2021\/08\/b28945d1d0300b93eb6973373e904696_pank_708_600.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/posts\/1919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/comments?post=1919"}],"version-history":[{"count":1,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/posts\/1919\/revisions"}],"predecessor-version":[{"id":1921,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/posts\/1919\/revisions\/1921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/media\/1920"}],"wp:attachment":[{"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/media?parent=1919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/categories?post=1919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carolinapappalettere.com\/index.php\/wp-json\/wp\/v2\/tags?post=1919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}